Helpful Links

Want to know more about sleep and dreams bit can't find it on this blog?  Check out these great links on the information superhighway.

About Dreams and Nightmares

• Scientific American: Lucid Dreams Unlock Clues about Unconsciousness
• Psychology Today's Dreamcatcher Blog
• Lucidity Institute: Lucid Dreaming FAQ
• PBS Nova: What Are Dreams? (Transcript at site but not entire video)
• WikiHow: How to Lucid Dream (Has some interesting tips.)
• LD4all: Lucid Dreaming Community
• University of Maryland Medical Center: Nightmares -- Treatment
• The Lucid Dreaming Blog How to Lucid 

Groups Devoted to Better Sleep

• National Sleep Foundation
• American Sleep Association
• American Academy of Sleep Medicine
• British Sleep Society
• Canadian Sleep Society
• European Society of Sleep Technologists: Links for sites around the world
• Centers for Disease Control and Prevention: Sleep Home Page
• Association of Professional Sleep Consultants
• The Sleep Help Institute

More Info

• Science Daily Sleep Disorder Research News (updates constantly)
• Stamford University Center for Human Sleep Research
• CDC: Insufficient Sleep is a Public Health Epidemic (includes statistics)